It’s really important to get yourself into the best possible shape prior to falling pregnant. Regular exercise is important as is a healthy low carb low fat diet. Your Body Mass Index (BMI) is a measure of your weight in relation to your height. Anything
I recommend that you consider genetic carrier testing before you fall pregnant for the first time or, failing that, in early pregnancy. There are a small number of rare or very rare conditions that can be harmful to your baby but are not part of
For many years now we – usually your GP – have conducted a number of lab tests as soon as you are pregnant or, preferably, even before you are pregnant. Why do these tests before pregnancy? Simple. This gives us an opportunity to address any
Most women know that is important to take Vitamins during their pregnancy. Most of the scientific evidence – and the consequent recommendations by health authorities – on this topic relates to taking a Folic Acid supplement. Why Folic Acid? Folate is Vitamin B9 and Folic
A very long time ago somebody figured out that a normal human pregnancy lasted nine lunar months. This link – incredibly – was not always known. I’m told the ancient Egyptians were unaware of the link between the menstrual cycle and pregnancy. Accordingly they used
Our mouths, our bottoms and our vaginas contain many bacteria. The overwhelming majority of these bacteria are harmless to our health. Group B Strep is a bacterium that lives in the vagina of 12-15% of Australian women. It is not a sexually transmitted disease (which
As you no doubt know there is an issue with respect to Salmonella infections in pre-prepared salads that can be purchased in plastic bags, usually from supermarkets. A couple of patients have already contacted me having consumed such salads. Now first things first. Salmonella is
I’d like to recommend that you consider genetic carrier testing before you fall pregnant or in early pregnancy. There are a small number of rare conditions that can be harmful to your baby but are not part of the usual pregnancy genetic testing. The main
I’ve just received notification that there have been a few cases of Listeria caused by eating Rockmelon in NSW! So in addition to the usual precautions you must take regarding food we need to add that you must not eat: Pre-cut melons of any sort,
You cannot have missed the media coverage of the Zika virus outbreak in latin America along with the very disturbing news that this infection appears to cause birth defects. There appears to be a link between maternal infection with Zika and babies suffering from microcephaly.
