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Coronavirus (COVID-19) and Pregnancy

Right now very little is known about Coronavirus and, more particularly, its effect on pregnant women and their babies (both unborn and newborn). However I thought it important to share what is currently known even though this information may change shortly. If it does I

Cytomegalovirus (CMV) and pregnancy

CMV – a member of the Herpes Virus family – can cause infection in unborn babies. It affects 0.5 to 2 per cent of all pregnancies. Now that we give women information about avoiding listeria and toxoplasma and most pregnant women are immune to rubella

Prenatal Depression and Anxiety

Fortunately most of us are now aware that many women wind up suffering from postnatal depression. Perhaps less attention is given to mental health problems that can arise during a pregnancy, including Prenatal Depression. We know that pregnancy and childbirth (not to mention the arrival

Heartburn during Pregnancy

OK you’ve survived the first trimester and your N and V has settled down so everything should be fine. Right? Well unfortunately most women suffer from Heartburn or Acid Reflux during their pregnancy. This can occur during the first trimester (and if it does it

The 19 Week Morphology Scan

You really could be confused for thinking “Well I’ve had a nice normal NIPT and a normal Early Morphology Scan – seriously is there more these people need to test for?” Well, yes, there is. As good as the Early Morphology Scan is it is

Nausea and Vomiting in early pregnancy

We have all seen the TV show where the young woman starts vomiting and everyone figures out that she’s pregnant. Nausea and Vomiting (N and V) are an extremely common – but unpleasant – symptom of pregnancy. Fortunately N and V is manageable for most

Spotting and Bleeding during Pregnancy

Some vaginal bleeding – including spotting – is common in pregnancy and in most situations we don’t find a cause or the cause is completely benign and not threatening to your health or that of your baby. Having said that bleeding or spotting should never

Foods to avoid in Pregnancy

Food Borne Infections: Your unborn baby is very well protected from infections when they are inside the womb. There are a remarkably small number of infections that can cross the placenta and harm your baby. Two of these harmful infections are carried in food –

Weight, Nutrition, Hydration and Exercise

It’s really important to get yourself into the best possible shape prior to falling pregnant. Regular exercise is important as is a healthy low carb low fat diet. Your Body Mass Index (BMI) is a measure of your weight in relation to your height. Anything

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